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Personalised Nutrition

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Personalised Health and Wellness Programmes

This is for anyone with underlying health concerns, often chronic, that perhaps have so far been unresolved by more traditional approaches.  You may be concerned about your family history/genetics and wish to be preventative or it may simply be that a loss of vitality is felt.

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What's Included

Personalised Health and Wellness Programmes (Standard Support Package)

Packages typically last 12 weeks and begin from £2400.  Other packages are available that can be tailored for you which will depend on frequency of contact required, complexity of your case and budget.

  • Introductory 15 minute ‘get-to-know you’ call.
  • Initial comprehensive functional blood chemistry panel including over 105 biomarkers.
  • Initial 90 minute consultation with detailed health history and goal assessment, full written report, personalised supplement plan, bespoke food template guide.
  • 150 minutes of follow-up time consultation time – the first follow-up will be 60 minutes but subsequent follow-ups can be broken down into shorter sessions (30-45 minutes) if appropriate to extend the total number of sessions.  This will vary according to your needs.
  • 10-15 minute support calls between consultations and/or reasonable email support between sessions to ensure progress and adjustments made where necessary.
  • Recommendations supported by evidence-based research.
  • Additional functional test analysis available at additional cost where appropriate to help target the root cause and tailor your support programme.
  • Coaching and behaviour changes are integrated within all sessions at a level appropriate to you and your circumstances.
  • Add on sessions available as packages or individual sessions where needed.
  • Additional cost of phlebotomy for blood draw varies according to where you go/who you use and is not under control of KCH Nutrition but guidance can be offered.
Get Started

Personalised Health and Wellness Programmes to help you live well

You should expect to work with Katherine over a number of sessions even if you are coming with a seemingly un-complex case as plans need to be reviewed and sometimes adjusted once we’ve seen how you respond.   Every plan is unique to you as how one person responds to a particular dietary protocol or supplement is different to the next and interactions with any medication you maybe on are always taken into account.  Frequently Katherine works closely with you and your medial doctor or other health care provider to ensure the best long-term solution is found for you.

Book your FREE 15 minute consultation
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